Which fatty fish are specifically highlighted for their high content of EPA and DHA?
Answer
Salmon and mackerel.
Fatty fish such as salmon and mackerel are specifically regarded highly within the carnivore community because they offer dense sources of omega-3 fatty acids, namely EPA and DHA. These long-chain omega-3s are frequently sought after because they can be harder to obtain in abundance from ruminant meat alone, offering a distinct nutritional profile beneficial for general health markers.
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