What specific types of oils found in processed fish must be meticulously avoided?
Answer
Soybean or canola oil.
When consuming convenience foods like canned tuna, strict adherence requires checking ingredient labels for prohibited additives. Specifically, products preserved in vegetable oils such as soybean oil or canola oil must be avoided entirely. The presence of these inflammatory oils, along with other additives like vegetable broth or soy protein, renders the product unsuitable for a strict carnivore approach because they derive from plant sources.

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