What official FDA/EPA consumption category is Grouper listed under?
Answer
Good Choice
When reviewing the official guidance provided by the FDA and EPA, Grouper is officially categorized as a 'Good Choice' for consumption. This categorization reflects a federal effort to balance the intake of beneficial nutrients, like protein and vitamins found in fish, against potential risks, primarily mercury content. For vulnerable populations, such as pregnant or breastfeeding individuals, this 'Good Choice' classification implies a recommendation of about one serving per week, contrasting with the 'Best Choices' category which allows for two servings weekly, signifying a moderate rather than an optimal endorsement.
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