How does the total fat load compare between farmed Atlantic and wild Pacific salmon fillets?
Answer
Farmed Atlantic salmon tends to carry a noticeably higher overall fat load compared to wild Pacific counterparts.
When comparing the fat content, farmed Atlantic salmon generally accumulates more total fat than wild varieties sourced from the Pacific Ocean, such as Sockeye or Coho. This higher accumulation is often a characteristic associated with aquaculture environments where feed is managed for growth efficiency. While total fat volume is one metric, it is crucial to remember that the nutritional quality is determined by the specific types of fats present within that total load, specifically the ratio of beneficial Omega-3s to Omega-6s.
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