What major food category must be excluded from the carnivore diet alongside grains and legumes?
Answer
Plant-based foods.
The foundational principle of the carnivore diet dictates the comprehensive removal of all plant-based foods. This exclusion covers vegetables, fruits, grains, nuts, seeds, and legumes entirely. The diet focuses solely on meat, fish, and eggs—and sometimes dairy, depending on individual strictness—to maintain the animal-only sustenance rule.
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