What specific finding emerged from the randomized controlled trial involving older adults consuming 200 grams of sardines weekly for a year?

Answer

A significantly lower risk of progressing to Type 2 Diabetes (T2D)

The clinical evidence derived from the randomized controlled trial specified showed a clear protective effect against the progression of metabolic disease. Older adults diagnosed with prediabetes who incorporated 200 grams of sardines into their diet every week for a duration of one year experienced a measurable and statistically significant reduction in their probability of developing full-blown Type 2 Diabetes when compared against a control group receiving standard nutritional advice. Furthermore, this group also exhibited ancillary positive changes in metabolic markers, such as improved HDL cholesterol levels and decreases in both blood pressure and triglycerides, reinforcing the overall metabolic benefits derived from regular sardine consumption.

What specific finding emerged from the randomized controlled trial involving older adults consuming 200 grams of sardines weekly for a year?

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