What is the most significant factor making cuttlefish favorable for weight loss goals?
Answer
High protein content promoting satiety
The primary reason cuttlefish is advantageous for weight loss is its high protein concentration relative to its low calorie count, resulting in an excellent ratio. Protein is fundamentally important because it directly promotes satiety, the feeling of fullness, which naturally leads to a reduction in overall calorie intake across the day. Furthermore, this high protein intake is vital for supporting muscle maintenance while actively losing body fat, thereby helping to preserve a healthier resting metabolic rate.
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