What digestive health benefit does cuttlefish provide through its source of dietary fiber?
Answer
Maintaining regular bowel movements and reducing bloating
Cuttlefish contributes to digestive health by being a good source of dietary fiber, a component critical for maintaining regularity in the digestive tract. A properly functioning and comfortable digestive system is indirectly beneficial for weight management because it mitigates common discomforts like bloating and sluggishness that often accompany new dietary changes. By ensuring smooth transit time for food through the system, the presence of fiber makes sticking to a restrictive diet plan a significantly easier and more pleasant experience overall.
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