What potent anthocyanin antioxidant is concentrated in eggplant skin?
Answer
Nasunin
Nasunin is specifically identified as the powerful anthocyanin antioxidant found in high concentrations within the dark skin of the eggplant. Anthocyanins are pigments that confer the deep purple color, and nasunin is particularly beneficial because it functions as an antioxidant. Its primary role highlighted in nutritional contexts is to defend cellular structures, specifically by helping to shield the delicate fats that compose brain cell membranes from oxidative damage caused by free radicals. Because this compound is concentrated in the skin, consuming the eggplant with its skin intact is crucial for maximizing the antioxidant benefits derived from this specific phytochemical.
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