Compared to snapper, how does general drum fish typically compare regarding protein and fat?
Answer
It provides more protein while containing less fat and lower cholesterol
When general drum fish is directly compared nutritionally against snapper, a popular white fish alternative, drum fish demonstrates superior qualities in key areas for lean consumption. Specifically, drum fish tends to offer a greater quantity of protein per serving. Furthermore, it carries the advantage of having less total fat and a lower measured cholesterol count when compared side-by-side with snapper, reinforcing its profile as a very lean protein source.
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