What characterizes the general macronutrient profile of drum fish regarding saturated fat?
Answer
It is characterized by being very low in saturated fat
The general nutritional profile for drum fish is highlighted by its very low saturated fat content. This feature aligns favorably with contemporary dietary guidelines that prioritize cardiovascular health by minimizing the intake of saturated fats. While the fish does contain beneficial Omega-3 fatty acids, the overall makeup emphasizes lean protein alongside this low saturated fat count, making it a favorable choice for individuals managing fat intake.
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