What combination of spices and citrus is suggested for a flavor boost when baking rockfish at 400°F?
Answer
Smoked paprika, garlic powder, dried thyme, and lemon juice
To enhance the eating experience of rockfish without adding detrimental fats or excessive calories, a specific layering technique using dry seasonings and fresh acid is recommended for baking preparations. This method involves using a simple rub composed of smoked paprika, garlic powder, and dried thyme, complemented just before cooking by a squeeze of fresh lemon juice. This preparation is highly effective because these ingredients impart significant flavor depth and aroma without adding appreciable calories or fat, making the diet more sustainable and enjoyable over the long term when compared to using heavy sauces or batters.
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