Which dish descriptors signal high fat and cream content when ordering at Indian restaurants?
Makhani, Korma, Malai, or Butter
When dining out, commercial Indian preparations often use excessive amounts of oil, cream, and ghee to enhance flavor and texture beyond what is used in home cooking, necessitating a careful menu review. Dishes containing specific keyword descriptors almost invariably indicate a rich, calorie-dense sauce base. Terms such as *Makhani* (buttery), *Korma* (rich gravy), *Malai* (cream), or those containing the word *Butter* signal the presence of high amounts of fat, usually in the form of cream, nuts, or excessive clarified butter. To adhere to weight loss strategies, patrons should actively seek out alternatives described using terms like *Tandoori* (baked/grilled) or *Bhuna* (dry roast), which imply lower fat cooking methods.
