What potential blood-related health concern arises from consuming very high doses of Omega-3 fatty acids?
Answer
They can act as mild blood thinners
While Omega-3 fatty acids confer significant benefits to the cardiovascular system, such as lowering triglycerides and blood pressure, this positive effect on vascular health comes with a nuanced risk profile at elevated intake levels. Specifically, very high concentrations of these fats can exhibit mild anticoagulant properties, meaning they can slightly thin the blood. This necessitates caution for individuals who already have existing bleeding disorders or those who are prescribed pharmaceutical anticoagulant medications, such as warfarin, as the combined effect could increase bleeding risk.
Related Questions
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