What perspective suggests that *not* eating oily fish might carry a greater long-term health cost for healthy adults?
Answer
Insufficient Omega-3 intake leading to cardiovascular detriment
A key aspect of the discussion revolves around risk-benefit analysis, particularly for the average healthy adult. Research indicates that for this population, the long-term consequences stemming from inadequate intake of beneficial Omega-3 fatty acids—which negatively impacts cardiovascular health—may actually outweigh the risks posed by low-to-moderate levels of environmental contaminants found in commonly consumed varieties. In certain contexts, such as the UK perspective cited, failing to meet the recommended twice-weekly intake of oily fish could result in a greater net health deficit than potential minor contaminant exposure.
Related Questions
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