What physiological process, tied to metabolism and weight management, does capsaicin potentially boost by increasing the body's temperature or energy output?
Answer
Thermogenesis
Capsaicin, the chemical responsible for the heat in chili peppers, is actively studied for its metabolic effects beyond just pain modulation. It has been shown to stimulate thermogenesis, which is the biological process where the body generates heat and increases its internal energy expenditure. By raising the body's temperature, this stimulation can lead to a temporary or sustained boost in metabolic rate. This mechanism is often cited as a reason why regular consumption of spicy foods may assist individuals with weight management efforts, potentially by contributing to appetite reduction or by enhancing the body's capacity for burning stored fat for energy.
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