What is noted regarding the effectiveness of consuming coriander alone for removing heavy metals like mercury *in vivo*?

There is limited direct evidence confirming it acts as a standalone heavy metal antidote.

While coriander is often discussed in alternative health contexts regarding its potential for chelation—the process of binding and removing heavy metals—the scientific support for its efficacy as a sole agent is qualified. Although the plant contains various compounds that might theoretically possess metal-binding capabilities, direct clinical evidence demonstrating that consuming coriander by itself effectively pulls significant amounts of metals, such as mercury, out of the living body (*in vivo*) is notably restricted. Furthermore, reports that discuss detoxification often emphasize combining coriander with other substances, such as chlorella, to achieve more substantial effects. Therefore, coriander functions more effectively as a general nutritional element that protects cells against oxidative damage caused by metals, rather than serving as a primary, targeted treatment for metal poisoning.