What functional ingredients in Aojiru support gut health and slow gastric emptying?
Answer
Fiber
Aojiru, a nutrient-dense, low-calorie tonic typically made from young barley grass or kale, plays a role in supporting satiety and digestive regulation. The primary component responsible for these specific benefits is its high fiber content. Fiber is essential for digestive processes because it is indigestible by human enzymes, allowing it to add bulk. This bulk mechanism leads to a slowing down of gastric emptying—the rate at which food leaves the stomach. By delaying this process, Aojiru contributes to a sustained feeling of fullness, which aids in overall calorie management.
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