When managing an acute IBS flare-up, what might require temporary restriction?
Answer
Nutrient-dense sources of fiber
In acute phases of gastrointestinal distress, such as during a flare-up of Irritable Bowel Syndrome (IBS) or immediately following major gastrointestinal surgery, the digestive system is highly vulnerable and requires stabilization. During these periods, even nutrient-dense foods that are rich in fiber, like purple sweet potatoes, may need to be temporarily restricted. This precaution is taken because the increased load of fiber, which is usually beneficial for long-term health, can further irritate an already inflamed or compromised digestive tract, potentially exacerbating symptoms until the system calms down.
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