How does honey's physical property soothe upper respiratory irritation causing coughs?

Answer

Its thick, viscous consistency coats the throat

One of the most well-supported scientific uses for regular honey consumption involves managing upper respiratory symptoms, most notably coughing. The efficacy in this area stems from honey's inherent physical structure. Due to its thick and viscous nature, honey acts as a demulcent, effectively coating the irritated tissues lining the throat. This physical barrier provides a soothing effect that helps calm the underlying irritation signals that trigger reflexive coughing fits. Evidence from various studies suggests that consuming a spoonful of honey before bedtime can be comparably effective, or sometimes superior, to certain over-the-counter cough medicines for reducing the frequency and intensity of nighttime coughing episodes in children over the age of one.

How does honey's physical property soothe upper respiratory irritation causing coughs?

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