How do organic sulfur compounds in onions potentially lower the risk of heart disease and stroke?
Answer
They may help reduce cholesterol levels and break down blood clots.
The organic sulfur compounds inherent in onions contribute significantly to cardiovascular health through multiple mechanisms. One primary benefit is their potential ability to assist the body in reducing overall levels of circulating cholesterol, a known risk factor for heart ailments. Additionally, these sulfur compounds possess properties that can help inhibit the formation of blood clots. By reducing both cholesterol burden and clotting tendencies, these compounds offer a multifaceted approach to potentially mitigating the risks associated with developing serious cardiovascular events like heart disease and stroke.
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