Besides Vitamin C and A, which B vitamin and mineral are explicitly mentioned as being supplied by mangoes?
Answer
Folate and potassium or magnesium
While mangoes are most recognized for their high levels of Vitamin C and Vitamin A, they also supply other important micronutrients. The text specifies that mangoes provide a decent supply of B vitamins, specifically naming folate. Furthermore, alongside these vitamins, the fruit is a source of essential minerals, including potassium and magnesium. Recognizing these supporting nutrients provides a more complete picture of the fruit's overall nutritional profile beyond the two most dominant vitamins.
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