What specific item is "malanga" often referring to in parts of the Middle East and India?

Answer

Tukh Malanga seeds

In certain regions, especially the Middle East and India, the term 'malanga' is used to denote Tukh Malanga, which are the seeds derived from the Ocimum basilicum plant. These seeds are frequently mistaken for chia seeds and are recognized for their high levels of both dietary fiber and essential omega-3 fatty acids. This usage specifically contrasts with the discussion focusing on the starchy root vegetable, which is botanically a corm related to taro and yams, emphasizing the importance of regional context when encountering the name 'malanga'.

What specific item is "malanga" often referring to in parts of the Middle East and India?
foodhealthnutritioneatingmalanga