How much DV of Vitamin A does one tablespoon of paprika supply?
Answer
Nearly 20% of the Daily Value (DV)
A single tablespoon serving of paprika provides a significant concentration of Vitamin A, often supplying close to 20% of the recommended Daily Value. This essential vitamin is predominantly present in the form of beta-carotene. Vitamin A is crucial for maintaining healthy vision, supporting robust immune function, and promoting good skin health. While a smaller serving, such as one teaspoon, can deliver an even higher percentage for Vitamin A (around 40%), the specific measurement for a tablespoon points directly to the near 20% figure mentioned in relation to general micronutrient profiling per tablespoon serving.
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