Why is the Folate content naturally supplied by kiwis strongly linked to early fetal development support?
Answer
Adequate intake is strongly linked to reducing the risk of certain neural tube defects
Folate, often referred to as Folic Acid when supplemented, is a B vitamin that is critically important during the very early stages of pregnancy, even before many individuals realize they are expecting. When consumed at adequate levels both pre-conception and during early pregnancy, this nutrient plays a direct, protective role in the development of the neural tube in the embryo. A failure in the proper closure of the neural tube can lead to severe birth defects affecting the brain and spinal cord, making whole food sources like kiwi valuable contributors to prenatal nutrition.
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Can Kiwi fruit be eaten during Pregnancy? - Ranjani Raman
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