What necessary preparation step is required for the edible kiwi skin before consumption, especially if one chooses not to peel it?
Answer
Ensuring you rinse the exterior fuzz well under cool running water
While the skin of the kiwi fruit is edible and contains additional fiber and nutrients, it is covered in a noticeable fuzz that requires attention before eating. To safely consume the skin, the exterior fuzz must be thoroughly cleaned. The recommended method involves rinsing the entire fruit well under cool running water to remove surface debris and the fuzzy texture, even though many people opt for peeling or scooping to avoid this step altogether due to textural preference.

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