What critical antioxidant role does Vitamin C in kiwi play for pregnant individuals needing immune support?
Answer
Bolstering the immune system to maintain good health throughout trimesters
Vitamin C is an essential component found in kiwi that functions as a potent antioxidant. For expectant mothers, maintaining robust immune defenses is crucial, as the body requires extra support during pregnancy. Vitamin C directly contributes to fortifying these defenses, helping the individual sustain good health across all trimesters of the pregnancy journey. This antioxidant activity also helps protect the body's cells from oxidative stress, complementing the work done by other vitamins like Vitamin E.
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