What synthesis is supported by Amla's Vitamin C levels for skin elasticity?

Collagen synthesis

The noted external advantages of consuming Amla regularly, especially regarding skin and hair vitality, are directly linked to its high nutrient profile, particularly its Vitamin C and antioxidant content. Vitamin C is indispensable because it serves as a necessary building block for collagen synthesis. Collagen is the primary structural protein required for maintaining strong skin elasticity and overall structural integrity in tissues. Consistent internal nourishment via Amla helps combat the damaging effects that aging and environmental pollutants inflict on structures like hair follicles and skin cells, resulting in improvements such as visible shine in hair texture.