What preparation methods effectively eliminate the risk posed by Anisakis simplex larvae?

Answer

Cooking or freezing

The primary danger associated with raw consumption of anchovies—infection by *Anisakis simplex* larvae—is reliably neutralized through specific preservation or preparation techniques. The most effective methods confirmed to destroy these parasitic larvae involve the application of heat or extreme cold. Cooking the fish to an appropriate internal temperature successfully denatures and kills the parasites, rendering the fish safe for consumption. Similarly, freezing the fish to sufficiently low temperatures for a prescribed duration is also a standard industry practice that ensures parasite elimination. While curing methods like brining or pickling are common and effective for taste development, cooking or freezing are the direct methods cited for parasite eradication.

What preparation methods effectively eliminate the risk posed by Anisakis simplex larvae?
dietfishnutritionAnchovyintake