What is the primary function of Folate (B9) abundant in adzuki beans?
Answer
Cell division and DNA synthesis
Folate, which is Vitamin B9, is present in high concentrations within adzuki beans, making them a valuable source of this micronutrient. Its critical biological role centers on fundamental cellular processes. Specifically, folate is indispensable for the accurate and timely division of cells throughout the body, ensuring proper growth and replacement of tissues. Furthermore, it is directly involved in the synthesis of DNA, the genetic material essential for cellular function and heredity. This role makes adequate folate intake particularly crucial for rapidly dividing cells.
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