What compounds in adzuki beans function as antioxidants to neutralize unstable free radicals?
Answer
Polyphenols
A distinguishing nutritional feature of adzuki beans is their significant presence of polyphenols. These chemical compounds belong to a broad class known for their biological activity, primarily functioning as potent antioxidants within the human system. Antioxidants work by actively seeking out and neutralizing highly reactive and unstable molecules called free radicals. The accumulation of free radicals is often linked to cellular damage and the development of various chronic health conditions, meaning the presence of polyphenols provides a protective mechanism against oxidative stress.
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