What finding linked peach consumption to a lower risk of breast cancer in postmenopausal women?
Answer
A 41% lower risk eating at least two daily over 24 years
A long-term study highlighted a significant finding related to cellular defense and peach consumption. Specifically, postmenopausal women who maintained a consistent intake of at least two peaches or nectarines every day over a period spanning 24 years experienced a measured 41% lower risk of developing breast cancer. This outcome is attributed to the rich antioxidant profile of peaches, including polyphenols, which work to limit the spread and growth of cancer cells, demonstrating a strong correlation between consistent intake and preventative health outcomes.
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