Which primary antioxidant class in raspberries is converted by the body into other beneficial compounds?
Answer
ellagitannins
Raspberries are rich in various plant compounds known as antioxidants and polyphenols, which contribute to their deep red color and health benefits. Among these, ellagitannins are specifically identified as the primary antioxidant class associated with the berries. Upon ingestion, the body undertakes a metabolic process to convert these ellagitannins into other secondary compounds that continue to exert protective effects throughout the system. This conversion pathway demonstrates a sophisticated mechanism by which the berry's initial components translate into diverse, long-lasting health advantages for the consumer.
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