What is the primary compound driving many celebrated medicinal properties of cayenne pepper?
Capsaicin
The text explicitly identifies capsaicin as the core reason cayenne pepper features prominently in health discussions. Capsaicin is defined as the alkaloid compound responsible for generating the fiery sensation associated with cayenne. Crucially, this specific compound is highlighted as the driver behind many of the potential wellness advantages attributed to the pepper, such as supporting a healthy metabolism, promoting healthy circulation, and easing joint discomfort. While other components like Vitamin C are present and beneficial, capsaicin is singled out as the active ingredient that imparts cayenne's most recognized medicinal characteristics. Understanding this distinction is key to appreciating why cayenne is often targeted when pursuing benefits linked to its heat.
