How does the text describe the relationship between fortification and less desirable components in cereals?
Answer
Fortification does not inherently balance out refined carbohydrates or high sugar levels
Although manufacturers frequently emphasize that cereals like Chocos are fortified with various vitamins and minerals, this addition does not serve as a complete nutritional counterbalance to the less desirable elements present. While fortification offers supplemental micronutrients that can be beneficial, it does not mitigate the negative metabolic effects stemming from high amounts of refined carbohydrates or added sugars. A food must be assessed holistically, and the presence of vitamins does not erase the impact of excessive sugar intake or lack of natural fiber.
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