Which two vitamins is Karvand notably rich in, according to nutritional analysis?
Answer
Vitamin C and Vitamin A
Karvand is highlighted as being remarkably rich in key micronutrients, establishing a strong nutritional base. Specifically, it stands out because of its high concentration of Vitamin C, which is essential for immune system function and acts as an antioxidant. Additionally, it contains notable amounts of Vitamin A, often supported by the presence of carotenoids which serve as precursors to this fat-soluble vitamin. This dual richness in vital vitamins is a core aspect of its health merits.
Related Questions
Which two vitamins is Karvand notably rich in, according to nutritional analysis?What bioactive compounds in *Carissa carandas L.* help defend against unstable free radicals?Why is Karvand rarely eaten in large quantities like a typical dessert fruit?What component in Karvand primarily supports digestive health by maintaining regularity?What necessary vision vitamin do the carotenoids present in Karvand serve as precursors for?In which traditional Indian medicine system is the utilization of Karvand deeply embedded?What potential negative effect is associated with consuming unripe Karvand fruit improperly?Vitamin C in Karvand supports skin structure by aiding what vital synthesis process?What results from the cellular damage caused by unstable molecules called free radicals?What makes a small handful of raw, ripe Karvand a potent source compared to an orange?