Which vitamin in grapes is essential for the synthesis of collagen in the skin?
Answer
Vitamin C
Grapes contribute to skin vitality through several mechanisms, including providing essential micronutrients for structural integrity. Vitamin C, which is present in grapes, is highlighted as a known necessity for the biochemical process of synthesizing collagen. Collagen is the fundamental structural protein responsible for maintaining the skin's firmness, resilience, and overall youthful appearance. This internal nutritional support, combined with the external protection offered by antioxidants against environmental aggressors like UV radiation, provides a dual benefit for skin health.
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