What specific flavonoid makes onion peels famous for antioxidant power?
Answer
Quercetin
The text explicitly names Quercetin as the specific type of flavonoid for which onion skins are well known. Quercetin is a powerful plant pigment recognized for its potent anti-inflammatory and antioxidant capabilities. These compounds are essential because they work diligently in the body to combat the presence of harmful free radicals. Free radicals are unstable molecules that cause damage to cells over extended periods. The high concentration of Quercetin found in the onion's protective outer layers is what makes utilizing the peels beneficial for health, as it provides a concentrated source of these defense mechanisms.
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