Which specific digestive enzymes in Mango assist in breaking down complex carbohydrates?
Answer
Amylases
Mango contains specific digestive enzymes designed to optimize the body's processing of carbohydrates. The text identifies the presence of amylases within the mango fruit. These enzymes play a vital role in the digestive process by actively helping to break down complex carbohydrates into simpler sugars that the body can more readily absorb and utilize for energy. While mango also offers fiber, the presence of amylases is a unique enzymatic contribution towards carbohydrate digestion, although it is cautioned that eating mango immediately after a meal might disrupt stomach pH balance.
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