What health advantages are associated with the potent anthocyanin pigments?
Potential anti-inflammatory properties and cardiovascular support
Anthocyanins, the pigments responsible for the deep coloration in purple tomatoes, are strongly associated with several crucial health benefits. Scientific inquiry has focused on their significant potential as potent antioxidants, which translates into demonstrable advantages such as exhibiting anti-inflammatory properties within the body. Furthermore, studies suggest these compounds contribute to supporting cardiovascular health. This contrasts slightly with the primary recognized benefits linked to lycopene in red tomatoes, which are more frequently cited in relation to eye health and cancer risk mitigation. Therefore, choosing the purple variety introduces this complementary profile of inflammation reduction and heart system support due to the anthocyanins present.
