How does the calorie derivation percentage compare between Mango (90% derived from carbs) and Avocado per 100 grams?

Avocado has approximately 77% of its calories coming from fat, contrasting sharply with Mango's carbohydrate derivation

The caloric breakdown per 100 grams illustrates a massive difference in energy sourcing. For avocado, approximately 77% of its 167 calories stem from fat content, making it a high-fat source. This stands in stark contrast to mango, where roughly 90% of its total 60 calories are derived from carbohydrates. This calculation shows that while both are nutritious, they serve fundamentally different roles in macronutrient distribution—fat versus carbohydrate dominance—even when comparing serving sizes where their total calorie counts might appear somewhat comparable in different contexts.