Which bioactive compound associated with mango's health properties is distinct from the primary antioxidants found in avocado?
Answer
Mangiferin
The comparison of specific antioxidants reveals distinct phytochemical profiles for each fruit. Mango is noted for containing Mangiferin, which is identified as a bioactive compound specifically associated with various health properties attributed to the mango fruit. In contrast, avocado contains higher levels of compounds beneficial for eye health, namely lutein and zeaxanthin, alongside alpha-carotene. Beta-carotene is present in mango as Vitamin A precursor, but Mangiferin is the unique bioactive compound listed specifically relating to mango's advantageous properties that is not listed as being in the avocado.
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