What inherent properties do ingredients in Sambar powder like fenugreek and coriander seeds possess?
Answer
Anti-inflammatory and digestive properties
The Sambar powder spice blend is valued for contributing more than just aromatic flavor to the stew. Key ingredients within this blend, such as fenugreek seeds and coriander seeds, are recognized for their functional health benefits. Specifically, these spices are documented to possess inherent anti-inflammatory properties, which support overall systemic well-being. Furthermore, they contribute to digestive aids, helping the body process the meal more effectively. When coupled with spices like turmeric, which is often present, these properties enhance the dish’s therapeutic value beyond basic nutrition.
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