What are lignans, which are polyphenols found in cucumbers, suggested to potentially reduce the risk of?

Answer

Certain forms of breast cancer and all-cause mortality in post-menopausal individuals

Lignans are a specific type of polyphenol compound present within cucumbers that function as antioxidants, contributing to cellular protection. Research findings concerning these compounds suggest a potential protective role against certain serious health outcomes. Specifically, lignans have been indicated in studies for their possible ability to lower the risk associated with developing certain varieties of breast cancer. Furthermore, in post-menopausal populations, consumption of lignans has been linked in some research to a reduction in all-cause mortality, suggesting a broad benefit to longevity and overall health maintenance beyond specific disease prevention.

What are lignans, which are polyphenols found in cucumbers, suggested to potentially reduce the risk of?

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