Why is folate (Vitamin B9) critical for bodily function according to the profile?
Answer
It is critical for cell division and DNA creation.
Folate, also recognized as Vitamin B9, is highlighted as a crucial micronutrient supplied by mangoes, contributing significantly to foundational metabolic processes. Its primary importance lies in its central role within cellular replication cycles. Folate is essential because it directly facilitates the complex biological machinery required for successful cell division. Consequently, this nutrient is of paramount importance during biological states characterized by periods of rapid growth or high rates of cell turnover throughout the body.
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