What functions require the trace mineral copper found in mangoes?
Answer
Energy metabolism and iron absorption.
Copper is provided in mangoes as a trace mineral that supports several vital enzymatic processes underpinning overall physiological function. Its contributions are twofold, revolving around core systemic activities. Firstly, copper plays a necessary part in various enzyme functions critical for efficient energy metabolism, allowing the body to derive power from consumed nutrients. Secondly, it is involved in the biological mechanisms required for effective iron utilization and absorption within the body.
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