Approximately what percentage of eggplant's composition is water, vital for digestive tract hydration?
Answer
Exceeding 90 percent
The physical composition of eggplant is heavily dominated by water content, often stated to be significantly high. This high water percentage, generally exceeding 90 percent of the fruit's weight, is crucial for maintaining proper function within the gastrointestinal tract. Adequate hydration in this system is necessary to facilitate the efficient elimination of waste products and accumulated toxins as they pass through the intestines. When combined with its substantial dietary fiber load, this high water content supports smooth bowel movements and overall digestive regularity.
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