For what structural protein synthesis is Vitamin C indispensable in mangoes?
Answer
Collagen
Beyond its function as a powerful antioxidant that shields cells from free radical damage, Vitamin C, delivered substantially by mangoes, serves an indispensable structural purpose in the body. This vitamin is fundamentally required for the successful biosynthesis, or creation, of collagen. Collagen is recognized as the most abundant structural protein found throughout the body's connective tissues. Therefore, maintaining adequate Vitamin C intake, which eating mangoes facilitates, directly underpins the structural integrity necessary for healthy skin, functional blood vessels, and firm gums.
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