Which vitamin is highlighted for its specific role in boosting the immune system against ailments like coughs, colds, and fever?
Answer
Vitamin C (ascorbic acid)
The presence of Vitamin C, chemically known as ascorbic acid, is specifically identified as a primary factor contributing to the fruit’s ability to support the body's general defense mechanisms. This essential vitamin plays a recognized role in bolstering immune function, which can consequently help the body resist common sicknesses such as minor respiratory infections like coughs and colds, as well as accompanying fevers. Furthermore, the iron content, in conjunction with Vitamin C and other constituents, assists in the overall strengthening of the immune system.
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