Which ingredient listed in the chart is classified as a common corn-derived sweetener?
High Fructose Corn Syrup
Avoiding corn requires vigilance over ingredient labels because derivatives are pervasive in processed foods, frequently serving as thickeners, fillers, or sweeteners. Among the common aliases listed for sweeteners derived from corn, High Fructose Corn Syrup is explicitly identified as a primary example. This substance, along with Corn Syrup and Dextrose, is widely used to increase sweetness in countless products. In contrast, Modified Food Starch and Maltodextrin are categorized within the chart as thickeners or fillers, used to improve texture and structure, not primarily for sweetening. Corn Oil is categorized separately as an oil/fat source. Therefore, High Fructose Corn Syrup represents the specific sweetener derivative targeted for avoidance.
